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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
1 serving (84 g)
100 g
1 cup of hearts
Cals
38
Fat
0.42 g
Carbs
7.67 g
Prot
2.6 g
There are 38 calories in 1 serving of Cooked Artichoke (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (84 g)
per serve
Energy
158 kj
38 kcal
Protein
2.6g
Carbohydrates
7.67g
Sugar
0.69g
Fat
0.42g
Saturated Fat
0.097g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
3.9g
Sodium
229mg
Potassium
221mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
12
1 serving
(84 g)
38
100 g
45
1 cup of hearts
76
Related types of Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
Stuffed Artichokes
Cooked Artichoke (Canned)
Jerusalem Artichokes
Artichokes (Globe or French)
View More Artichokes Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Carrots
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen)
Cooked Artichoke (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
View More
South Africa