South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chinese Cabbage
Chinese Cabbage
Common serving sizes
1 leaf
1 oz, raw, yields
1 serving (36 g)
1 cup pak-choi
1 cup pa-tsai
100 g
1 head
Cals
10
Fat
0.15 g
Carbs
1.66 g
Prot
1.14 g
There are 10 calories in 1 cup pa-tsai of Chinese Cabbage.
Nutrition Facts
Serving Size
1 cup pa-tsai
per serve
Energy
41 kj
10 kcal
Protein
1.14g
Carbohydrates
1.66g
Sugar
0.9g
Fat
0.15g
Saturated Fat
0.02g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
0.8g
Sodium
49mg
Potassium
192mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
2
1 oz, raw, yields
3
1 serving
(36 g)
5
1 cup pak-choi
9
1 cup pa-tsai
10
100 g
13
1 head
109
Related types of Cabbage
Kimchi
Savoy Cabbage
Red Cabbage
Cabbage
Green Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Spinach
Red Tomatoes
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Bok-Choy, Pak-Choi)
Cooked Chinese Cabbage
Chicken Chow Mein with Rice (Diet Frozen Meal)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
View More
South Africa