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Chinese Cabbage
Chinese Cabbage
Common serving sizes
1 leaf
1 oz, raw, yields
1 serving (36 g)
1 cup pak-choi
1 cup pa-tsai
100 g
1 head
Cals
9
Fat
0.14 g
Carbs
1.53 g
Prot
1.05 g
There are 9 calories in 1 cup pak-choi of Chinese Cabbage.
Nutrition Facts
Serving Size
1 cup pak-choi
per serve
Energy
38 kj
9 kcal
Protein
1.05g
Carbohydrates
1.53g
Sugar
0.83g
Fat
0.14g
Saturated Fat
0.018g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
0.7g
Sodium
46mg
Potassium
176mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 oz, raw, yields
3
1 serving
(36 g)
5
1 cup pak-choi
9
1 cup pa-tsai
10
100 g
13
1 head
109
Related types of Cabbage
Kimchi
Savoy Cabbage
Red Cabbage
Cabbage
Green Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Bok-Choy, Pak-Choi)
Cooked Chinese Cabbage
Chicken Chow Mein with Rice (Diet Frozen Meal)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
View More
South Africa