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Chayote (Fruit)
Chayote (Fruit)
Common serving sizes
100 g
1 cup (2.5 cm pieces)
1 chayote (15 cm)
1 lb
Cals
17
Fat
0.13 g
Carbs
3.9 g
Prot
0.82 g
There are 17 calories in 100 grams of Chayote (Fruit).
Nutrition Facts
Serving Size
100 g
per serve
Energy
71 kj
17 kcal
Protein
0.82g
Carbohydrates
3.9g
Sugar
1.85g
Fat
0.13g
Saturated Fat
0.028g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
1.7g
Sodium
2mg
Potassium
125mg
Last updated
04 Feb 08 05:07 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
17
1 cup
(2.5 cm pieces)
22
1 chayote
(15 cm)
35
1 lb
77
Related types of Fruit
Oranges
Peaches
Raspberries
Bananas
Apples
Strawberries
View More Fruit Nutritional Info
See also
Cooked Christophine (Fat Not Added in Cooking)
Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Sharon Fruit
Crystallised Fruit
View More
South Africa