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Chayote (Fruit)
Chayote (Fruit)
Common serving sizes
100 g
1 cup (2.5 cm pieces)
1 chayote (15 cm)
1 lb
Cals
77
Fat
0.59 g
Carbs
17.69 g
Prot
3.72 g
There are 77 calories in 1 pound of Chayote (Fruit).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
323 kj
77 kcal
Protein
3.72g
Carbohydrates
17.69g
Sugar
8.39g
Fat
0.59g
Saturated Fat
0.127g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Fibre
7.7g
Sodium
9mg
Potassium
567mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
17
1 cup
(2.5 cm pieces)
22
1 chayote
(15 cm)
35
1 lb
77
Related types of Fruit
Apples
Peaches
Strawberries
Raspberries
Bananas
Oranges
View More Fruit Nutritional Info
See also
Cooked Christophine (Fat Not Added in Cooking)
Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Sharon Fruit
Crystallised Fruit
View More
South Africa