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Chayote (Fruit)
Chayote (Fruit)
Common serving sizes
100 g
1 cup (2.5 cm pieces)
1 chayote (15 cm)
1 lb
Cals
35
Fat
0.26 g
Carbs
7.92 g
Prot
1.66 g
There are 35 calories in 1 Chayote (Fruit).
Nutrition Facts
Serving Size
1 chayote (15 cm)
per serve
Energy
144 kj
35 kcal
Protein
1.66g
Carbohydrates
7.92g
Sugar
3.76g
Fat
0.26g
Saturated Fat
0.057g
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Fibre
3.5g
Sodium
4mg
Potassium
254mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
17
1 cup
(2.5 cm pieces)
22
1 chayote
(15 cm)
35
1 lb
77
Related types of Fruit
Raspberries
Apples
Strawberries
Peaches
Oranges
Bananas
View More Fruit Nutritional Info
See also
Cooked Christophine (Fat Not Added in Cooking)
Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Sharon Fruit
Crystallised Fruit
View More
South Africa