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Cauliflower (with Salt, Drained, Cooked, Boiled)
Cauliflower (with Salt, Drained, Cooked, Boiled)
Common serving sizes
3 flowerets
1/2 cup (2.5 cm pieces)
100 g
Cals
14
Fat
0.28 g
Carbs
2.55 g
Prot
1.14 g
There are 14 calories in a 1/2 cup of Cauliflower (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
per serve
Energy
60 kj
14 kcal
Protein
1.14g
Carbohydrates
2.55g
Sugar
0.87g
Fat
0.28g
Saturated Fat
0.043g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Fibre
1.7g
Sodium
150mg
Potassium
88mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 flowerets
12
1/2 cup
(2.5 cm pieces)
14
100 g
23
Related types of Cauliflower
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cooked Cauliflower (Fat Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal)
Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)
Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
View More
South Africa