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Cauliflower (Frozen)
Cauliflower (Frozen)
Common serving sizes
1/2 cup (2.5 cm pieces)
100 g
1 package (285 g)
Cals
16
Fat
0.18 g
Carbs
3.09 g
Prot
1.33 g
There are 16 calories in a 1/2 cup of Cauliflower (Frozen).
Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
per serve
Energy
66 kj
16 kcal
Protein
1.33g
Carbohydrates
3.09g
Sugar
1.47g
Fat
0.18g
Saturated Fat
0.027g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
1.5g
Sodium
16mg
Potassium
127mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
16
100 g
24
1 package
(285 g)
68
Related types of Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
View More Cauliflower Nutritional Info
See also
Pickled Cauliflower
Cooked Cauliflower
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Cauliflower Tots
Penny Lane Frozen Broccoli & Cauliflower
View More
South Africa