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Cauliflower (Frozen)
Cauliflower (Frozen)
Common serving sizes
1/2 cup (2.5 cm pieces)
100 g
1 package (285 g)
Cals
68
Fat
0.77 g
Carbs
13.29 g
Prot
5.71 g
There are 68 calories in 1 package of Cauliflower (Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
285 kj
68 kcal
Protein
5.71g
Carbohydrates
13.29g
Sugar
6.3g
Fat
0.77g
Saturated Fat
0.116g
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.054g
Cholesterol
0mg
Fibre
6.5g
Sodium
68mg
Potassium
548mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
16
100 g
24
1 package
(285 g)
68
Related types of Cauliflower
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cauliflower Rice
Cauliflower Cheese
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Pickled Cauliflower
Cooked Cauliflower (from Frozen)
View More
South Africa