Casserole or Mashed Sweetpotato

Common serving sizes
Cals
215
Fat
5.98 g
Carbs
37.32 g
Prot
4.08 g
There are 215 calories in 1 cup of Casserole or Mashed Sweetpotato.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
899 kj
215 kcal
Protein
4.08g
Carbohydrates
37.32g
Sugar
13.51g
Fat
5.98g
Saturated Fat
1.487g
Polyunsaturated Fat
1.633g
Monounsaturated Fat
2.522g
Cholesterol
2mg
Fibre
4.9g
Sodium
603mg
Potassium
519mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Mashed Potatoes

Other related foods

See also