Bulgur (Fat Added in Cooking)

Common serving sizes
Cals
141
Fat
6.12 g
Carbs
20.02 g
Prot
3.31 g
There are 141 calories in 1 ounce, dry, yields of Bulgur (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
592 kj
141 kcal
Protein
3.31g
Carbohydrates
20.02g
Sugar
0.1g
Fat
6.12g
Saturated Fat
1.146g
Polyunsaturated Fat
1.825g
Monounsaturated Fat
2.804g
Cholesterol
0mg
Fibre
4.8g
Sodium
284mg
Potassium
74mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bulgur

See also