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Brussels Sprouts
Brussels Sprouts
Common serving sizes
1 sprout
1 cup
100 g
Cals
8
Fat
0.06 g
Carbs
1.7 g
Prot
0.64 g
There are 8 calories in 1 sprout of Brussels Sprouts.
Nutrition Facts
Serving Size
1 sprout
per serve
Energy
34 kj
8 kcal
Protein
0.64g
Carbohydrates
1.7g
Sugar
0.42g
Fat
0.06g
Saturated Fat
0.012g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
0.7g
Sodium
5mg
Potassium
74mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 cup
38
100 g
43
Related types of Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Onions
Carrots
Mushrooms
Lettuce
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Woolworths Brussels Sprouts
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Not Added in Cooking)
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
View More
South Africa