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Brussels Sprouts
Brussels Sprouts
Common serving sizes
1 sprout
3 cups
100 g
Cals
114
Fat
0.79 g
Carbs
23.63 g
Prot
8.92 g
There are 114 calories in 3 cups of Brussels Sprouts.
Nutrition Facts
Serving Size
3 cups
per serve
Energy
475 kj
114 kcal
Protein
8.92g
Carbohydrates
23.63g
Sugar
5.81g
Fat
0.79g
Saturated Fat
0.164g
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Fibre
10g
Sodium
66mg
Potassium
1027mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 cup
38
100 g
43
Related types of Brussels Sprouts
Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Spinach
Carrots
Lettuce
Red Tomatoes
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Woolworths Brussels Sprouts
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
View More
South Africa