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Breadfruit
Breadfruit
Common serving sizes
1/4 small
100 g
1 cup
Cals
227
Fat
0.51 g
Carbs
59.66 g
Prot
2.35 g
There are 227 calories in 1 cup of Breadfruit.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
948 kj
227 kcal
Protein
2.35g
Carbohydrates
59.66g
Sugar
24.2g
Fat
0.51g
Saturated Fat
0.106g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Fibre
10.8g
Sodium
4mg
Potassium
1078mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 small
99
100 g
103
1 cup
227
Related types of Fruit
Strawberries
Peaches
Apples
Raspberries
Oranges
Bananas
View More Fruit Nutritional Info
See also
Cooked Breadfruit (Fat Not Added in Cooking)
Fried Breadfruit
View More
South Africa