South Africa
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"Breadfruit"
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Breadfruit
per 100 g - Calories: 103kcal | Fat: 0.23g | Carbs: 27.12g | Prot: 1.07g
Other sizes: 1 cup - 227kcal, 1/4 small - 99kcal,
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Cooked Breadfruit (Fat Not Added in Cooking)
per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g
Other sizes: 1 piece - 36kcal, 1 serving - 144kcal, 100 g - 114kcal,
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Fried Breadfruit
per 1 cup - Calories: 379kcal | Fat: 20.89g | Carbs: 52.09g | Prot: 2.06g
Other sizes: 1 serving - 190kcal, 100 g - 223kcal,
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South Africa