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Boiled Sweetpotato (without Peel)
Boiled Sweetpotato (without Peel)
Common serving sizes
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (156 g)
1 large
1 cup
Cals
170
Fat
4.53 g
Carbs
31.02 g
Prot
2.41 g
There are 170 calories in 1 large Boiled Sweetpotato (without Peel).
Nutrition Facts
Serving Size
1 large
per serve
Energy
712 kj
170 kcal
Protein
2.41g
Carbohydrates
31.02g
Sugar
10.01g
Fat
4.53g
Saturated Fat
0.872g
Polyunsaturated Fat
1.393g
Monounsaturated Fat
2.02g
Cholesterol
0mg
Fibre
4.3g
Sodium
512mg
Potassium
402mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
76
100 g
94
1 medium
(5 cm dia, 13 cm long, raw)
147
1 serving
(156 g)
147
1 large
170
1 cup
193
Related types of Sweet Potato
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel)
Boiled Potato (without Peel)
View More
South Africa