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Boiled Potato
Boiled Potato
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
166
Fat
3.61 g
Carbs
31.43 g
Prot
2.91 g
There are 166 calories in 1 cup of Boiled Potato.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
694 kj
166 kcal
Protein
2.91g
Carbohydrates
31.43g
Sugar
1.35g
Fat
3.61g
Saturated Fat
0.689g
Polyunsaturated Fat
1.081g
Monounsaturated Fat
1.634g
Cholesterol
0mg
Fibre
2.7g
Sodium
382mg
Potassium
591mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
53
100 g
103
1 cup
166
1 small
(4.5 cm - 6 cm dia, raw)
170
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
211
1 large
(7.5 cm - 10.5 cm dia, raw)
363
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Potato (Flesh and Skin)
Potatoes (Skin, with Salt, Boiled)
View More
South Africa