Potato (Flesh and Skin)

Common serving sizes

Cals

77

Fat

0.09 g

Carbs

17.47 g

Prot

2.02 g

There are 77 calories in 100 grams of Potato (Flesh and Skin).

Nutrition Facts

Serving Size

100 g

Energy

322 kj

77 kcal

Protein

2.02g

Carbohydrates

17.47g

Sugar

0.78g

Fat

0.09g

Saturated Fat

0.026g

Polyunsaturated Fat

0.043g

Monounsaturated Fat

0.002g

Cholesterol

0mg

Fibre

2.2g

Sodium

6mg

Potassium

421mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1/2 cup of diced	58
100 g	77
1 small (4.5 cm - 6.5 cm dia)	131
1 medium (5.5 cm dia - 8 cm dia)	164
1 large (7.5 cm - 10.5 cm dia)	284

Related types of Potatoes

White Potatoes (Flesh and Skin)

Roasted Potato (with Salt)

Potatoes (Flesh, with Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, without Salt, Boiled)

View More Potatoes Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Potato (Flesh and Skin, without Salt, Baked)

Potatoes (Flesh and Skin, with Salt, Microwaved)

Roasted Potato (Fat Not Added in Cooking, with Salt)

Red Potatoes (Flesh and Skin)

Red Potatoes (Flesh and Skin, Baked)

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