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Boiled Potato (Fat Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (205 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
213
Fat
4.9 g
Carbs
39.93 g
Prot
3.71 g
There are 213 calories in 1 serving of Boiled Potato (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (205 g)
per serve
Energy
892 kj
213 kcal
Protein
3.71g
Carbohydrates
39.93g
Sugar
1.72g
Fat
4.9g
Saturated Fat
0.933g
Polyunsaturated Fat
1.463g
Monounsaturated Fat
2.22g
Cholesterol
0mg
Fibre
3.5g
Sodium
519mg
Potassium
750mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
53
100 g
104
1 cup
167
1 small
(4.5 cm - 6 cm dia, raw)
172
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
213
1 serving
(205 g)
213
1 large
(7.5 cm - 10.5 cm dia, raw)
366
Related types of Potatoes
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel, Fat Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Roasted Potato (Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel)
View More
South Africa