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Bhindi
Bhindi
Common serving sizes
1 serving (50 g)
100 g
1 cup
Cals
31
Fat
0.1 g
Carbs
7.03 g
Prot
2 g
There are 31 calories in 100 grams of Bhindi.
Nutrition Facts
Serving Size
100 g
per serve
Energy
130 kj
31 kcal
Protein
2g
Carbohydrates
7.03g
Sugar
1.2g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Fibre
3.2g
Sodium
8mg
Potassium
303mg
Last updated
12 May 20 08:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
16
100 g
31
1 cup
31
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Bhindi Fry
Bhindi Sabji
Bhindi Masala
Aloo Bhindi
View More
South Africa