South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
199
Fat
12.83 g
Carbs
0 g
Prot
19.48 g
There are 199 calories in 100 grams of Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
833 kj
199 kcal
Protein
19.48g
Carbohydrates
0g
Fat
12.83g
Saturated Fat
5.04g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
5.49g
Cholesterol
65mg
Fibre
0g
Sodium
58mg
Potassium
326mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
199
1 lb
903
Related types of Beef
Lean Minced Beef
Roast Beef
Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade)
View More
South Africa