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Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
168
Fat
8.19 g
Carbs
0 g
Prot
21.94 g
There are 168 calories in 100 grams of Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
703 kj
168 kcal
Protein
21.94g
Carbohydrates
0g
Sugar
0g
Fat
8.19g
Saturated Fat
3.224g
Polyunsaturated Fat
0.313g
Monounsaturated Fat
3.538g
Cholesterol
41mg
Fibre
0g
Sodium
57mg
Potassium
341mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
168
1 lb
762
Related types of Beef
Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
South Africa