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Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
178
Fat
10.39 g
Carbs
0 g
Prot
19.74 g
There are 178 calories in 100 grams of Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
745 kj
178 kcal
Protein
19.74g
Carbohydrates
0g
Fat
10.39g
Saturated Fat
4.1g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.45g
Cholesterol
64mg
Fibre
0g
Sodium
58mg
Potassium
332mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 lb
807
Related types of Beef
Beef Steak
Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
View More
South Africa