Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
178
Fat
10.39 g
Carbs
0 g
Prot
19.74 g
There are 178 calories in 100 grams of Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
745 kj
178 kcal
Protein
19.74g
Carbohydrates
0g
Fat
10.39g
Saturated Fat
4.1g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.45g
Cholesterol
64mg
Fibre
0g
Sodium
58mg
Potassium
332mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also