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Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
744
Fat
34.84 g
Carbs
0 g
Prot
100.61 g
There are 744 calories in 1 pound of Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3112 kj
744 kcal
Protein
100.61g
Carbohydrates
0g
Sugar
0g
Fat
34.84g
Saturated Fat
13.712g
Polyunsaturated Fat
1.329g
Monounsaturated Fat
15.046g
Cholesterol
172mg
Fibre
0g
Sodium
286mg
Potassium
1619mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 lb
744
Related types of Beef
Beef Steak
Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
View More
South Africa