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Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
Cals
173
Fat
10.19 g
Carbs
0 g
Prot
19.05 g
There are 173 calories in 100 grams of Beef Shortribs (Lean Only, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Protein
19.05g
Carbohydrates
0g
Fat
10.19g
Saturated Fat
4.33g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
4.38g
Cholesterol
59mg
Fibre
0g
Sodium
65mg
Potassium
357mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Beef Shortribs
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Barbecued Beef Shortribs (with Sauce)
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Related types of Beef
Roast Beef
Corned Beef
Beef Steak
Lean Minced Beef
Beef
Minced Beef (Cooked)
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See also
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only Eaten)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
South Africa