Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
138
Fat
4.89 g
Carbs
0 g
Prot
22.03 g
There are 138 calories in 100 grams of Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
577 kj
138 kcal
Protein
22.03g
Carbohydrates
0g
Sugar
0g
Fat
4.89g
Saturated Fat
1.67g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
2.07g
Cholesterol
58mg
Fibre
0g
Sodium
57mg
Potassium
375mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also