Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
126
Fat
3.5 g
Carbs
0 g
Prot
22.03 g
There are 126 calories in 100 grams of Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
527 kj
126 kcal
Protein
22.03g
Carbohydrates
0g
Fat
3.5g
Saturated Fat
1.2g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
1.48g
Cholesterol
58mg
Fibre
0g
Sodium
57mg
Potassium
375mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also