Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
203
Fat
12.81 g
Carbs
0 g
Prot
20.37 g
There are 203 calories in 100 grams of Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
849 kj
203 kcal
Protein
20.37g
Carbohydrates
0g
Sugar
0g
Fat
12.81g
Saturated Fat
5g
Polyunsaturated Fat
0.49g
Monounsaturated Fat
5.53g
Cholesterol
63mg
Fibre
0g
Sodium
53mg
Potassium
338mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also