South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
288
Fat
23.95 g
Carbs
0 g
Prot
16.75 g
There are 288 calories in 100 grams of Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1205 kj
288 kcal
Protein
16.75g
Carbohydrates
0g
Fat
23.95g
Saturated Fat
9.88g
Polyunsaturated Fat
0.86g
Monounsaturated Fat
10.32g
Cholesterol
70mg
Fibre
0g
Sodium
55mg
Potassium
278mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
288
1 lb
1306
Related types of Ribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
View More Ribs Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
View More
South Africa