Beef Flank (Lean Only, Trimmed to 0 cm Fat)

Common serving sizes
Cals
640
Fat
24.81 g
Carbs
0 g
Prot
97.84 g
There are 640 calories in 1 pound of Beef Flank (Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2676 kj
640 kcal
Protein
97.84g
Carbohydrates
0g
Sugar
0g
Fat
24.81g
Saturated Fat
9.335g
Polyunsaturated Fat
0.875g
Monounsaturated Fat
8.85g
Cholesterol
150mg
Fibre
0g
Sodium
249mg
Potassium
1542mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also