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Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
149
Fat
6.26 g
Carbs
0 g
Prot
21.75 g
There are 149 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Protein
21.75g
Carbohydrates
0g
Fat
6.26g
Saturated Fat
2.28g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
2.71g
Cholesterol
54mg
Fibre
0g
Sodium
53mg
Potassium
383mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 lb
676
Related types of Beef
Lean Minced Beef
Beef
Corned Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
South Africa