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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
540
Fat
11.88 g
Carbs
0 g
Prot
101.2 g
There are 540 calories in 1 pound of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2258 kj
540 kcal
Protein
101.2g
Carbohydrates
0g
Sugar
0g
Fat
11.88g
Saturated Fat
4.073g
Polyunsaturated Fat
0.513g
Monounsaturated Fat
5.012g
Cholesterol
163mg
Fibre
0g
Sodium
281mg
Potassium
1651mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 lb
540
Related types of Beef
Beef
Roast Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
View More Beef Nutritional Info
See also
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
South Africa