Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

Common serving sizes
Cals
192
Fat
7.18 g
Carbs
0 g
Prot
29.87 g
There are 192 calories in 100 grams of Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
Energy
803 kj
192 kcal
Protein
29.87g
Carbohydrates
0g
Sugar
0g
Fat
7.18g
Saturated Fat
2.267g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
3.413g
Cholesterol
93mg
Fibre
0g
Sodium
58mg
Potassium
293mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also