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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
1125
Fat
88.04 g
Carbs
0 g
Prot
77.84 g
There are 1125 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4707 kj
1125 kcal
Protein
77.84g
Carbohydrates
0g
Fat
88.04g
Saturated Fat
35.472g
Polyunsaturated Fat
3.221g
Monounsaturated Fat
38.647g
Cholesterol
322mg
Fibre
0g
Sodium
308mg
Potassium
1229mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
248
1 lb
1125
Related types of Roast Beef
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef (Lean Only Eaten)
Roast Beef
Roast Beef (Canned)
View More Roast Beef Nutritional Info
Related types of Beef
Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
View More
South Africa