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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
1 roast
Cals
249
Fat
18.57 g
Carbs
0 g
Prot
19.14 g
There are 249 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1042 kj
249 kcal
Protein
19.14g
Carbohydrates
0g
Sugar
0g
Fat
18.57g
Saturated Fat
7.492g
Polyunsaturated Fat
0.706g
Monounsaturated Fat
7.95g
Cholesterol
68mg
Fibre
0g
Sodium
63mg
Potassium
290mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
249
1 lb
1129
1 roast
4484
Related types of Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Roast Beef (Canned)
View More Roast Beef Nutritional Info
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
South Africa