Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
249
Fat
18.57 g
Carbs
0 g
Prot
19.14 g
There are 249 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1042 kj
249 kcal
Protein
19.14g
Carbohydrates
0g
Sugar
0g
Fat
18.57g
Saturated Fat
7.492g
Polyunsaturated Fat
0.706g
Monounsaturated Fat
7.95g
Cholesterol
68mg
Fibre
0g
Sodium
63mg
Potassium
290mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also