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Beef and Vegetables (Mixture)
Beef and Vegetables (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
137
Fat
6.93 g
Carbs
10.45 g
Prot
8.92 g
There are 137 calories in 100 grams of Beef and Vegetables (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
573 kj
137 kcal
Protein
8.92g
Carbohydrates
10.45g
Sugar
2.54g
Fat
6.93g
Saturated Fat
2.305g
Polyunsaturated Fat
0.743g
Monounsaturated Fat
3.055g
Cholesterol
27mg
Fibre
1.1g
Sodium
400mg
Potassium
227mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 cup
222
1 serving
(162 g)
222
Related types of Beef
Lean Minced Beef
Roast Beef
Beef Steak
Beef
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Beef, Potatoes and Vegetables (Mixture)
Beef, Rice and Vegetables (Mixture)
Beef and Vegetables in Gravy (Mixture)
Beef, Dumplings and Vegetables in Gravy (Mixture)
Beef, Noodles and Vegetables Soup (Mixture)
View More
South Africa