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Beef, Potatoes and Vegetables (Mixture)
Beef, Potatoes and Vegetables (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
112
Fat
2.65 g
Carbs
9.59 g
Prot
12.03 g
There are 112 calories in 100 grams of Beef, Potatoes and Vegetables (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
12.03g
Carbohydrates
9.59g
Sugar
1.83g
Fat
2.65g
Saturated Fat
0.982g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
1.09g
Cholesterol
25mg
Fibre
1.6g
Sodium
276mg
Potassium
239mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
181
1 serving
(162 g)
181
Related types of Beef
Beef
Beef Steak
Minced Beef (Cooked)
Roast Beef
Corned Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Corned Beef, Potatoes and Vegetables (Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
View More
South Africa