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Beef, Rice and Vegetables (Mixture)
Beef, Rice and Vegetables (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
203
Fat
4.05 g
Carbs
21.48 g
Prot
18.68 g
There are 203 calories in 1 cup of Beef, Rice and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
847 kj
203 kcal
Protein
18.68g
Carbohydrates
21.48g
Sugar
2.4g
Fat
4.05g
Saturated Fat
1.492g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
1.67g
Cholesterol
37mg
Fibre
1.8g
Sodium
410mg
Potassium
237mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 cup
203
1 serving
(162 g)
203
Related types of Beef
Beef
Beef Steak
Roast Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Gravy (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
View More
South Africa