Beef, Rice and Vegetables (Mixture)

Common serving sizes
Cals
203
Fat
4.05 g
Carbs
21.48 g
Prot
18.68 g
There are 203 calories in 1 cup of Beef, Rice and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
847 kj
203 kcal
Protein
18.68g
Carbohydrates
21.48g
Sugar
2.4g
Fat
4.05g
Saturated Fat
1.492g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
1.67g
Cholesterol
37mg
Fibre
1.8g
Sodium
410mg
Potassium
237mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also