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Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (249 g)
Cals
212
Fat
3.21 g
Carbs
28.68 g
Prot
16.56 g
There are 212 calories in 1 cup of Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
886 kj
212 kcal
Protein
16.56g
Carbohydrates
28.68g
Sugar
5.15g
Fat
3.21g
Saturated Fat
1.138g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
1.265g
Cholesterol
30mg
Fibre
2.7g
Sodium
650mg
Potassium
453mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 cup
212
1 serving
(249 g)
212
Related types of Beef
Beef Steak
Corned Beef
Roast Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
View More Rice Nutritional Info
See also
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Rice with Vegetables in Tomato Based Sauce (Mixture)
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More
South Africa