Beef and Vegetables (Mixture)

Common serving sizes
Cals
222
Fat
11.23 g
Carbs
16.93 g
Prot
14.45 g
There are 222 calories in 1 cup of Beef and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
929 kj
222 kcal
Protein
14.45g
Carbohydrates
16.93g
Sugar
4.11g
Fat
11.23g
Saturated Fat
3.734g
Polyunsaturated Fat
1.204g
Monounsaturated Fat
4.949g
Cholesterol
44mg
Fibre
1.8g
Sodium
648mg
Potassium
368mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also