Baked or Grilled Catfish

Common serving sizes
Cals
300
Fat
19.09 g
Carbs
0.67 g
Prot
29.6 g
There are 300 calories in 1 small Baked or Grilled Catfish.
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
1255 kj
300 kcal
Protein
29.6g
Carbohydrates
0.67g
Sugar
0.15g
Fat
19.09g
Saturated Fat
4.236g
Polyunsaturated Fat
4.347g
Monounsaturated Fat
9.019g
Cholesterol
90mg
Fibre
0g
Sodium
628mg
Potassium
577mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also