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Baked Breaded or Battered Fish
Baked Breaded or Battered Fish
Common serving sizes
1 serving (85 g)
100 g
1 fillet (16 cm x 9 cm x 1 cm)
Cals
170
Fat
7.84 g
Carbs
7.3 g
Prot
16.56 g
There are 170 calories in 1 serving of Baked Breaded or Battered Fish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
711 kj
170 kcal
Protein
16.56g
Carbohydrates
7.3g
Sugar
0.71g
Fat
7.84g
Saturated Fat
1.578g
Polyunsaturated Fat
2.348g
Monounsaturated Fat
3.284g
Cholesterol
67mg
Fibre
0.4g
Sodium
407mg
Potassium
318mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
170
100 g
200
1 fillet
(16 cm x 9 cm x 1 cm)
268
Related types of Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Fish
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See also
Fried Floured or Breaded Fish
Baked Breaded or Battered Catfish
Baked Breaded or Battered Flounder
Baked Breaded or Battered Whiting
Baked Breaded or Battered Fish Stick Patty or Fillet
View More
South Africa