Nutrition Facts
Serving Size
1 fillet (16 cm x 9 cm x 1 cm)
Energy
1194 kj
285 kcal
Protein
25.57g
Carbohydrates
11.05g
Sugar
1.1g
Fat
14.9g
Saturated Fat
3.118g
Polyunsaturated Fat
4.634g
Monounsaturated Fat
6.072g
Cholesterol
105mg
Fibre
0.7g
Sodium
551mg
Potassium
489mg