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Arhar Dal
Arhar Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
206
Fat
3.39 g
Carbs
32.73 g
Prot
12.56 g
There are 206 calories in 1 serving of Arhar Dal.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
861 kj
206 kcal
Protein
12.56g
Carbohydrates
32.73g
Sugar
1.33g
Fat
3.39g
Saturated Fat
1.472g
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.923g
Cholesterol
5mg
Fibre
15.7g
Sodium
300mg
Potassium
585mg
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(110 g)
206
1 cup
411
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Curry Sauce (Dry, Dehydrated)
Chicken Curry
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Related types of Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
View More Lentils Nutritional Info
See also
Pigeon Peas (Red Gram) (Mature Seeds)
Pigeonpeas (Immature Seeds)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Pigeon Peas (Fat Not Added in Cooking)
View More
South Africa