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Amaranth
Amaranth
Common serving sizes
100 g
1 cup
1 lb
Cals
729
Fat
12.69 g
Carbs
129.03 g
Prot
28.18 g
There are 729 calories in 1 cup of Amaranth.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3051 kj
729 kcal
Protein
28.18g
Carbohydrates
129.03g
Fat
12.69g
Saturated Fat
3.241g
Polyunsaturated Fat
5.637g
Monounsaturated Fat
2.794g
Cholesterol
0mg
Fibre
18.1g
Sodium
41mg
Potassium
714mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
374
1 cup
729
1 lb
1696
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See also
Amaranth Flakes
Amaranth Leaves
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
View More
South Africa