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Future Life
Bran Flakes and Barley
Future Life
Bran Flakes and Barley
Cals
323
Fat
1.9 g
Carbs
53 g
Prot
12.3 g
There are 323 calories in 100 g of Future Life Bran Flakes and Barley.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1351 kj
323 kcal
Protein
12.30g
Carbohydrates
53.00g
Sugar
13.30g
Fat
1.90g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
0.400g
Cholesterol
0mg
Fibre
21.9g
Sodium
222mg
Potassium
0mg
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Last updated
03 Mar 21 12:04 AM
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More products from Future Life:
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High Energy Peanut Butter Crunch
Smart Instant Oats with Ancient Grains
Chocolate Flavoured Oat Cereal Bits and Multigrain Pops
Mothers Food
View all Future Life Products
Other types of Barley
Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
View More Barley Nutritional Info
South Africa