South Africa
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Barley (Cooked)
Barley (Cooked)
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
198
Fat
0.71 g
Carbs
45.51 g
Prot
3.64 g
There are 198 calories in 1 cup Barley (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
827 kj
198 kcal
Protein
3.64g
Carbohydrates
45.51g
Sugar
0.45g
Fat
0.71g
Saturated Fat
0.151g
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Fibre
6.2g
Sodium
303mg
Potassium
151mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 serving
(109 g)
133
1 cup
198
Related types of Barley
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
View More Barley Nutritional Info
See also
Barley
Barley Soup
Scotch Broth (Lamb, Vegetables and Barley)
Chicken Meat and Skin (Roasted, Cooked)
Beef Barley Soup
View More
South Africa