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Pearled Barley (Cooked)
Pearled Barley (Cooked)
Common serving sizes
100 g
1 cup
Cals
193
Fat
0.69 g
Carbs
44.31 g
Prot
3.55 g
There are 193 calories in 1 cup of Pearled Barley (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
808 kj
193 kcal
Protein
3.55g
Carbohydrates
44.31g
Sugar
0.44g
Fat
0.69g
Saturated Fat
0.146g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.089g
Cholesterol
0mg
Fibre
6g
Sodium
5mg
Potassium
146mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 cup
193
Related types of Barley
Barley (Fat Not Added in Cooking)
Barley (Cooked)
View More Barley Nutritional Info
See also
Chicken Meat and Skin (Battered, Fried, Cooked)
Pearled Barley
Chicken Meat and Skin (Floured, Fried, Cooked)
Barley Soup
Barley Flour or Meal
View More
South Africa