Dried Whole Sesame Seeds | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 tbsp | 1.01 | 0.03 | 1.1 | 2.11 |
100 g | 11.65 | 0.30 | 11.8 | 23.45 |
Dry Roasted Sunflower Seeds (with Salt Added) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 15.07 | 2.73 | 9.0 | 24.07 |
Dried Sunflower Seed Kernels | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 8.26 | 2.62 | 10.5 | 18.76 |