| Mixed Nuts | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 13.28 | 4.25 | 8.3 | 21.58 |
| Peanuts | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 7.63 | 3.97 | 8.5 | 16.13 |
| Almonds | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 almond | 0.14 | 0.06 | 0.1 | 0.24 |
| 100 g | 7.94 | 4.80 | 11.8 | 19.74 |
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